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Alexander Technique With Exercise May Alleviate Back Pain

Back pain is a leading cause of disability in Western societies, but we have had little success in developing long-term treatments. The Alexander technique is a personalized approach to back pain management that helps patients to develop lifelong skills for self care and to improve postural tone and muscular coordination. An article published on bmj. Back pain is a leading cause of disability in Western societies, but we have had little success in developing long-term treatments. The Alexander technique is a personalized approach to back pain management that helps patients to develop lifelong skills for self care and to improve postural tone and muscular coordination. An article published on bmj.
Read more at: http://www.medicalnewstoday.com/articles/118844.php.
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Last Updated ( Wednesday, 11 March 2009 11:29 )  
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Around 100 million lives could be saved if every country around the world reduced its adult smoking rate to below 20% or by 5% if already below 20%. The proposal is published in a Viewpoint co-authored by Mayor of New York Michael Bloomberg in this week's edition of The Lancet. [click link for full article]
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