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Home Contact Us Gina Jackson
Gina Jackson
Instructor, Pilates; Instructor, Balls & Bands

Address:
West New York
NJ


Information: Certified Personal Trainer, Fitness Consultant, NY Power Pilates Certified Teacher has worked and trained with men and women for more than 10 years throughout Hudson and Bergen County in Fitness, Strength, Weight Loss, Pilates and Health Management. She owns and operates a private Pilates Studio in West New York and teaches private and group sessions regularly within the community. Gina has a way of helping connect people and process by way of fitness and health.

 














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