10-Session Package - New Time Slot (7:00pm) Beginning January 13, 2010
- Renewal of Strength Training Class with Gina Jackson; great class for strength, tone and weight loss now using Gliding Discs!
- Class is offered weekly on Wednesday evening exclusively as a Fitness program at the Omega Development Center.
- Use your own body weight, core abdominals and a few bands and balls to burn fat and calories, this class will carve out a whole new you. It will make you sweat and forget the time while you build strength and muscle tone.
- No equipment necessary (supplied by the instructor); but you need to bring lots of energy and a bottle of water.
No one wants to join you? Leave them behind and earn your own discount! Any NEW Registration two (2) class series, e.g., Balls & Bands, and/or the Pilates Mat Series earns a $30 discount. (Registration must be completed online and records will be synched when payment transaction is complete.)
